Get up to 70% off Undie-tectable Thong, Suit Your Fancy Strapless Cupped Panty Bodysuit, and more shapewear at spanx.com You can absolutely wear shapewear whilst pregnant. Content creator Caralyn Mirang Koch, who frequently wore shapewear throughout her pregnancy, explains that “shapewear while pregnant is a personal preference, just like it is while not pregnant.” The mild compression will not harm you or your child in any way, although you may find it to become uncomfortable the more the baby grows. Skims, for example, offers a maternity sculpting short, if you want shapewear specifically made for pregnancy. How do you choose the right shapewear for you?

Tight shapewear might not be comfortable enough for everyday wear, but shorts that simply work to smooth out bumps can be worn daily. Yummie’s smoothing shorts slip on like butter. Even with a mild compression level of one, we appreciate that the shorts still effectively flatten any bumps along the legs. The two-ply hem and waistband also keep them from rolling or moving around. Interestingly enough, we found the most compression around the thigh instead of on the waist or belly. If that’s your spot of concern, then these options are great for you. They don’t act unlike regular biker shorts, which are easy to slip on and off. Since they are shorts, you just pull them down when it’s time to visit the restroom. With so much comfort, we found it easy to turn to them for our daily activities. What We Love: They have very minimal contouring effect, and can be worn daily for some smoothing effect. The bottom is held together through three hook-and-eye closures. They make trips to the bathroom much easier, but they do require a bit of time and fidgeting to manage each time. On occasion, we found that one hook would undo itself by the time we got to the second hook, which left us attempting to hook all three at once. This left us awkwardly wiggling around in the bathroom stall before we could finally exit. When we want something with a little more contouring power, we turn to the SuperPower Short from Honeylove. With targeted, level three compression around the waist , these tummy control shorts provide some intense shaping on the body. While wearing these shorts, we noticed suctioning just about everywhere, but the tummy-controlling properties were particularly brought to life through the criss-cross bandaging around our midsection. Combined with the side boning, it really created an hourglass figure and cinched in the waist. The mesh is also very strong on the legs, despite looking deceivingly sheer, and helped smooth out our hip dips impressively. Our entire torso, hips, and butt area were expertly sculpted.When worn underneath a dress, it successfully blurs out any dimples, while also forming a clean line from our hips to our thighs, with nothing hinting at any garments underneath. It reached down to our mid-thigh level, but on petite women, this can feel a little longer. The silky-feeling fabric even feels great on the skin and doesn’t leave us ready to tear it off our bodies after a long day’s wear. And in the process of removing it, we found that the shorts roll off like butter in one swift movement. Once off, we did however notice some markings on the skin around the waist where the band was. It’s easy to forget that these biker shorts are even on once you pull them on. They come with a minimal compression level — we couldn’t decide if they were more a level one or two —making them inviting for everyday use. The fabric itself feels lightweight and breathable. And while the brand describes the pair as “non-shaping”, we were pleasantly surprised to find it kindly molds our body shape and held in our thighs and midsection with gentle support. It worked its magic discreetly, though, disappearing underneath our clothes, and it never left a mark on our body after we took it off for the day. Not only was the cup size correct, but the extra strong compression made her figure look more toned. The tightness makes it a little difficult to slip in and out of at first, though, which initially turned us off a bit to the piece, but once we had it on, though, we found it to be surprisingly comfortable. It also stays in place all day, and we didn’t tug at it constantly. We also liked the elastic around the leg holes to keep the hemline in place, which helped the briefs fit to not ride up as we wore it.

Often, finding the best shapewear for you means suiting your needs. Consider what outfit you might wear it under, what colour you want to go for, and what purpose it serves. Maybe you're after the best tummy control shapewear if you're wanting to smooth out areas around your midriff. At a compression level of two, which describes how compressive the garment is, and goes up to level three (so, basically, this one has mid-range compression), the bodysuit smoothes the skin, without feeling too tight or sacrificing comfort. We wouldn’t turn to this bodysuit for exaggerated effects — it won’t take inches off your waist — but it does lightly cinch in our waist, give our chests a gentle push, and our bottoms a sweet little plump. The fabric is so kind on our skin, due to its soft touch, that it’s easy to forget it’s even on. The extremely lightweight material disappears under any clothes, even form-fitting ones, so we never have to worry about panty lines peeking through any skinny jeans or bodycon dresses. As a corset, this option functions more as a waist-trainer than shapewear, but it effectively cinches your body into an hourglass figure. Getting through the many tiny clasps at the front is a bit of a hassle, but once accomplished, we found the corset to sit snug along our stomachs and work exceptionally well in highlighting our waist and hips. We found that even our girls get a gentle push-up effect when combined with a bra. When browsing options, consider the type and style of shapewear you are looking for. What body part(s) do you want to cinch or smooth? You'll also want to consider your ideal level of compression, how easily you want to get in or out of the garment, what size you need, and your preferred color. The shorts claim to have a 400 percent stretch to them that adapts to your body, and therefore only comes in one size that covers bodies from zero to twelve in regular and petite. When we tested this on different body types, we did find this claim to be quite true, but we could imagine some sizes at the end of the spectrum (double zero and twelve and up) might not find it to fit like a glove.Because you select your size based on your bust, anyone with a fuller bottom will notice the fabric feels a bit too constrictive around the thigh openings. It left marks on our thighs and felt less comfortable than other bodysuits we tried. On the other hand, the lace portion never seemed to bother us and looked rather chic as a going-out shirt when combined with a nude bra. Otherwise, the bra portion is completely sheer, and while it does have an underwire for support, it does not provide coverage to the nipples.

Clothes like high-waisted jeans or flowy dresses with a band around the middle would function the best with this option. This option is far from seamless (consider the clasps and riffs) and would easily show when combined with form-fitting garments. On our short torso, we felt like the garment was half an inch too long, cutting into our butt and hips uncomfortably. At a compression level of three, it’s also quite tight and is not ideal for all-day wear. But if you want to show off your curves in all the best ways, this option helps you achieve that the best.

What We Love: The fabric feels extremely comfortable and can easily be kept on an entire day without discomfort. Unfortunately, trips to the restroom will require some extra effort because there are no clasps or openings at the gusset for easy access. You will be required to undress from the top down to use the bathroom. If you’re looking for a contouring effect, however, we recommend going for an option with a little more tightness around the stomach. This one simply guides the natural curve of your body but doesn’t do much tugging around your waist.